One useful skill a day
Each of the seven lessons teaches a single practical everyday use of AI, so beginners build confidence without overwhelm.
New from Market Me Global Academy
Start Using AI Confidently in Your First 7 Days
A practical 36-page fillable PDF workbook for complete beginners: 7 guided daily lessons, 30 copy-and-use AI prompts, worked examples and four worksheets for everyday life and work. No coding needed.
- One-time payment
- Fillable 36-page PDF
- Instant email delivery after confirmed payment
- Secure checkout through Stripe
- Written for complete beginners
- No programming or AI account expertise needed
€2.99€9.99
Launch price: €2.99. Regular price: €9.99. Available for the first 10 successfully completed purchases, with 10 of 10 still available.
Secure checkout through Stripe. The workbook is emailed to the address used at checkout after payment is confirmed.
From “Where Do I Even Start?” to Daily Practical Use
Many beginners open an AI assistant once, type a vague question, get a generic answer and give up. This workbook replaces that guesswork with seven small, guided steps: one everyday skill per day, with the exact prompt to copy and a worked example to compare against.
Prompts you can copy as they are
All 30 prompts are written in plain English with bracketed placeholders. Paste, fill in your details and use.
Judge answers with confidence
Worked examples, practical checks and a dedicated troubleshooting section show you how to spot weak or wrong AI answers.
AI for Beginners Workbook: Key Facts
- What is it?
- A 36-page fillable PDF workbook that teaches complete beginners to use AI in seven daily lessons.
- Who is it for?
- Adult beginners who want to use AI assistants for everyday life and general work tasks.
- What does it contain?
- 7 daily lessons, 30 copy-and-use prompts, an original worked example per lesson, four fillable worksheets, 16 extra prompts and troubleshooting guidance.
- What AI tools can it be used with?
- General-purpose assistants such as ChatGPT, Claude and Gemini.
- Does it require programming?
- No. No coding or technical background is needed.
- How is it delivered?
- By email with a secure download link, after Stripe confirms payment.
- Is it a subscription?
- No. It is a one-time purchase.
- How much does it cost?
- €9.99 one-time. €2.99 for the first 10 successfully completed purchases.
What is included in this beginner AI workbook
- 7 guided daily lessons, about 15 to 20 minutes each
- 30 copy-and-use prompts with bracketed placeholders
- An original worked example for every lesson
- Four fillable worksheets (use digitally or print)
- A practical check after every lesson
- Guides to choosing a tool, protecting your information and writing better prompts
- 16 extra prompts for common everyday tasks
- Troubleshooting and answer-checking practice
The seven daily lessons
01Write a message that sounds like you
Draft an everyday message with AI, then adjust it so it still sounds like you wrote it.
02Turn a long note into clear actions
Summarise long notes or documents into short, clear action lists you can actually follow.
03Make a plan that fits your time
Ask AI to organise your day or week around the time you really have, not an ideal schedule.
04Learn something without outsourcing it
Use AI to understand a new concept step by step, while keeping your own judgement in charge.
05Create useful ideas and simple content
Generate ideas and turn one into a simple, usable piece of content for work or life.
06Compare options and check claims
Compare choices side by side and practise checking whether AI answers are accurate.
07Build one repeatable AI habit
Save the routine that helped you most as a repeatable prompt you can reuse every week.
How it works
Step 1
Buy the workbook once and receive it by email within moments of a confirmed payment.
Step 2
Choose one AI assistant (the workbook includes a short guide) and open the Day 1 lesson.
Step 3
Follow the daily lessons in order, about 15 to 20 minutes each, using the prompts as written.
Step 4
Save the prompts that work for you and build one repeatable weekly AI habit on Day 7.
Who it is for
- Complete beginners who have never used an AI assistant
- People who tried ChatGPT, Gemini or Claude once and felt lost
- Busy professionals who want practical everyday uses, not theory
- Small business owners who want to start with simple personal tasks
- Anyone who prefers step-by-step guidance over technical jargon
The workbook provides templates, prompts and practice guidance. AI tool accounts and optional subscriptions, course access and individual coaching are separate. Worked examples are illustrative teaching examples, not customer results.
Licence, refunds and policies
Licence. You may use and adapt the prompts and worksheets for your own personal, business or internal team use. You may not redistribute, resell, upload, share publicly or repackage the PDF without written permission from Market Me Global.
Refunds. Because this is a digital file delivered immediately after payment, you agree that delivery begins at once and the 14-day right of withdrawal no longer applies once the file has been sent. If something is wrong with your purchase, email info@marketmeglobal.com within 14 days and we will review your case. Your statutory rights for faulty digital content are not affected.
Frequently asked questions
What is AI for Beginners: Your First 7 Days?
It is a 36-page fillable PDF workbook with 7 guided daily lessons, 30 copy-and-use AI prompts, worked examples and four worksheets. It helps complete beginners start using a conversational AI assistant for everyday life and work tasks.
Do I need any experience with AI or coding?
No. The workbook is written for adult beginners. No coding, technical vocabulary or previous AI experience is needed. Basic internet and device skills are enough.
Which AI tools does it work with?
The prompts work with general-purpose AI assistants such as ChatGPT, Claude and Gemini. The workbook includes a short guide to choosing one tool to start with. Tool accounts and any optional subscriptions are separate from this purchase.
How much time does it take each day?
Each lesson takes about 15 to 20 minutes as a planning estimate. You can take longer, repeat a lesson, or spread the seven days over a longer period whenever you prefer.
How will I receive the PDF?
After Stripe confirms payment, the workbook is emailed to the address used during checkout with a secure download link. The confirmation page also provides a temporary secure download link.
Is this a subscription or a course?
No. It is a one-time purchase of a PDF workbook. It is not software, a video course, coaching or an accredited qualification, and it does not include Academy course access.
What happens after the first 10 purchases?
The €2.99 introductory price ends automatically after 10 successful redemptions. The standard one-time price is then €9.99.
What is the refund policy?
Because the workbook is a digital file delivered immediately after payment, you agree that delivery begins at once and the 14-day right of withdrawal no longer applies once the file has been sent. If something is wrong with your purchase, email info@marketmeglobal.com within 14 days and we will review your case. The full policy is on the Terms page.
Make AI Useful by Day 7
One small, guided step a day. By the end of the week you will have seven practical skills and one repeatable AI habit of your own.
€2.99
Launch price for the first 10 purchases. Regular price €9.99.
- 36-page fillable PDF
- Emailed after payment
- Secure download link
- Stripe checkout
Looking for business-focused workflows instead? See the Small Business AI Action Kit, or browse the Academy chapters for structured video lessons.